Thursday, December 19, 2013

Mashed Sweet Potatoes

3 medium sweet potatoes, peeled and cut into 1 inch chunks (about 2 lbs altogether)
2 medium garlic cloves, peeled
1/2 cup plain, fat-free yogurt, Greek variety recommended
4 tsp sugar
1/8 tsp salt, or more to taste
1/8 tsp freshly ground black pepper, or to taste

Place potatoes and garlic in large saucepan, add water to cover. Boil over high heat until potatoes are fork-tender, about 8 minutes. Drain; transfer to large bowl. Add yogurt and sugar; mash until smooth. Season with salt and pepper.

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