Friday, November 30, 2018
Tuesday, November 27, 2018
Chicken Burrito Bowls
1 Tbsp olive oil
2 chicken breasts
1 tsp chili powder
1 tsp garlic powder
1 tsp cumin
1/2 cup black beans
3 cups diced orange bell pepper (or, do one of each - green, orange, red)
1 cup diced tomato
1/2 cup frozen corn, thawed
1/2 cup green onions
1/2 cup cheese
1 cup cooked brown rice
Greek yogurt for topping
Cilantro for garnish
Slice chicken breasts in half length wise to give you four thin breasts, this will cook much faster.
Combine chili powder, garlic powder and cumin together. Rub on the chicken breasts.
Heat oil in pan over medium high heat. Cook chicken breasts about 4-5 minutes on each side or until cooked through.
Cut chicken in to bite size pieces, set aside.
Warm black beans on the stove top.
Divide the rice, beans, chicken and remaining ingredients in to 4 bowls. Top with plain Greek yogurt, cheese and cilantro.
2 chicken breasts
1 tsp chili powder
1 tsp garlic powder
1 tsp cumin
1/2 cup black beans
3 cups diced orange bell pepper (or, do one of each - green, orange, red)
1 cup diced tomato
1/2 cup frozen corn, thawed
1/2 cup green onions
1/2 cup cheese
1 cup cooked brown rice
Greek yogurt for topping
Cilantro for garnish
Slice chicken breasts in half length wise to give you four thin breasts, this will cook much faster.
Combine chili powder, garlic powder and cumin together. Rub on the chicken breasts.
Heat oil in pan over medium high heat. Cook chicken breasts about 4-5 minutes on each side or until cooked through.
Cut chicken in to bite size pieces, set aside.
Warm black beans on the stove top.
Divide the rice, beans, chicken and remaining ingredients in to 4 bowls. Top with plain Greek yogurt, cheese and cilantro.
Monday, November 26, 2018
Double Chocolate Drop Cookies
1/2 cup shortening
1 cup sugar
1 egg
3/4 cup sour milk (add a capful of vinegar to milk)
1/2 tsp baking soda
1/2 tsp salt
1/2 cup cocoa
1-3/4 cups flour
1 pkg chocolate chips, plain or mint
Preheat oven to 400 deg F.
Cream shortening, sugar and egg.
Add milk, then dry ingredients.
Blend in chocolate chips.
Drop by teaspoonful on to cookie sheet.
Bake for 8-10 minutes. Do not over cook!
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