Thursday, May 29, 2025

Fish Patties

Ingredients You’ll Need

Makes 6–8 patties

For the Patties:

1 lb canned salmon (or cooked fresh salmon), drained and flaked

1/2 cup breadcrumbs (use gluten-free if needed)

1/4 cup finely chopped red onion

1/4 cup chopped fresh parsley

1 tbsp chopped fresh dill (or 1 tsp dried dill)

1 large egg, lightly beaten

1 tbsp Dijon mustard

1 tbsp lemon juice

Zest of 1 lemon

2 tbsp capers, chopped (optional, for briny flavor)

Salt and pepper, to taste

2 tbsp olive oil, for cooking

For Serving (Optional):

Tzatziki sauce or lemon-dill yogurt sauce

Lemon wedges, for garnish

Mixed greens, for serving

Pita bread or whole-grain rolls, for sandwiches

Step-by-Step Instructions

Step 1: Prepare the Mixture

In a large mixing bowl, combine the flaked salmon, breadcrumbs, red onion, parsley, dill, egg, Dijon mustard, lemon juice, lemon zest, and capers (if using). Mix gently until well combined.

Season with salt and pepper to taste. If the mixture feels too wet, add a bit more breadcrumbs to help it hold together.

Step 2: Form the Patties

Divide the mixture into 6–8 equal portions and shape each into a patty about 1/2-inch thick.

Place the patties on a plate or baking sheet and refrigerate for 10–15 minutes to firm up. This helps them hold their shape during cooking.

Step 3: Cook the Patties

Heat the olive oil in a large skillet over medium heat.

Carefully place the patties in the skillet and cook for 3–4 minutes per side , or until golden brown and crispy on the outside. Work in batches if necessary to avoid overcrowding the pan.

Step 4: Serve

Serve the salmon patties warm with your choice of accompaniments. Pair with tzatziki or lemon-dill yogurt sauce, a squeeze of fresh lemon juice, and a side of mixed greens or pita bread.

Why This Recipe Works

Canned Salmon: Convenient, budget-friendly, and packed with flavor and nutrients.

Fresh Herbs: Parsley and dill add brightness and a Mediterranean touch.

Lemon Zest & Juice: Brighten the dish and balance the richness of the salmon.

Breadcrumbs: Help bind the patties while adding a slight crunch.

Variations to Try

Add Feta Cheese: Stir in crumbled feta for a tangy, creamy bite.

Spinach Boost: Mix in finely chopped spinach or kale for extra greens.

Spice It Up: Add a pinch of red pepper flakes or cayenne for a kick of heat.

Gluten-Free Option: Use almond flour, crushed rice crackers, or gluten-free breadcrumbs instead of regular breadcrumbs.

Baked Version: Bake the patties at 375°F (190°C) for 15–20 minutes , flipping halfway through, for a lighter option.

Tips for Success

Chill Before Cooking: Refrigerating the patties helps them stay intact while frying.

Don’t Overmix: Handle the mixture gently to avoid compacting it, which can make the patties dense.

Storage: Store leftover patties in an airtight container in the fridge for up to 3 days. Reheat in a skillet or oven to maintain crispiness.

Serving Suggestions

Romantic Touch: Plate the patties on a bed of arugula with a drizzle of olive oil and lemon zest for elegance.

Brunch Staple: Serve with poached eggs and roasted vegetables for a Mediterranean-inspired brunch.

Party Platter: Arrange mini patties on a platter with dipping sauces like tzatziki, aioli, or harissa mayo for variety.

Wednesday, February 26, 2025

Ouma's Vereniki

1/2 cup milk
1 egg or 1 egg whites
1/2 tsp salt
Add enough flour to make dough to roll - about 2 cups

Mix ingredients together.
Roll out thin and cut into squares.
Add oil or butter to a pot of boiling water.
Put squares of dough into boiling water for 5 minutes.
Top with saskatoons and white sauce.

Wednesday, January 15, 2025

Roasted Potatoes

Mix together:
2 Tbsp Rogers syrup
2 Tbsp vegetable oil
1/2 tsp salt
1/2 tsp pepper
1 tsp parsley
1/2 tsp garlic

Pour over bite-sized cut up potatoes.
Pour into a 9 x 13 pan
Bake for 1 hour at 400 deg F.

Saturday, September 21, 2024

Refrigerator/Pail Pickles

For 1 ice cream pail, bring to a boil:
  • 6 cups water
  • 3/4 cup vinegar
  • 1/4 cup pickling salt
Layer the ice cream pail with:
  • sliced cukes
  • chopped garlic
  • sliced onion
  • sprigs of dill
Pour the boiling water/vinegar mixture over the contents of the pail.
Cover with the lid and use a plate to weigh down if necessary.
Let cool and put in the fridge.
Wait 2 days to 2 weeks to start eating, depending on your preference for crunchiness.